[Speed]-Potential Slither Medley — 2022 NOBULL CrossFit Video games

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Video ID 30yMEgAE8sk

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Person men also females took on a bracketed workout that developed by means of a development from single-unders to double-unders to double-under crossovers. Attach a question to a athletes test their skills inside Tournament 3 of a 2022 NOBULL CrossFit Video games.

3 rounds of races by means of pegboards, leap ropes, pistols, also handstand walks.

Quarterfinal Spherical:
3/2 pegboard ascents
75 unbroken single-unders
10 unbroken single-leg squats, left
10 unbroken single-leg squats, honest
Handstand slide direction

Semifinal Spherical:
2/1 strict pegboard ascents
50 unbroken double-unders
10 unbroken single-leg squats, left
10 unbroken single-leg squats, honest
Handstand slide direction, pirouette initiate

Final Spherical:
1 strict pegboard ascent
25 double-under crossovers
10 unbroken single-leg squats, left
10 unbroken single-leg squats, honest
Handstand slide direction, low initiate

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Chapters
0: 00: 00-0: 02: 58 Intro
0: 02: 58-0: 06: 58 Person Ladies folks: Tournament 3 – Quarterfinal Warmth 1
0: 06: 58-0: 10: 20 Person Ladies folks: Tournament 3 – Quarterfinal Warmth 2
0: 10: 20-0: 14: 55 Person Ladies folks: Tournament 3 – Quarterfinal Warmth 3
0: 14: 55-0: 23: 40 Person Ladies folks: Tournament 3 – Quarterfinal Warmth 4
0: 23: 40-0: 27: 33 Person Ladies folks: Tournament 3 – Semifinal Warmth 1
0: 27: 33-0: 35: 20 Person Ladies folks: Tournament 3 – Semifinal Warmth 2
0: 35: 20-0: 45: 42 Person Ladies folks: Tournament 3 – Final Warmth
0: 45: 42-0: 51: 01 Person Men: Tournament 3 – Quarterfinal Warmth 1
0: 51: 01-0: 54: 56 Person Men: Tournament 3 – Quarterfinal Warmth 2
0: 54: 56-0: 59: 00 Person Men: Tournament 3 – Quarterfinal Warmth 3
0: 59: 00-1: 04: 54 Person Men: Tournament 3 – Quarterfinal Warmth 4
1: 04: 54-1: 14: 53 Person Men: Tournament 3 – Semifinal Warmth 1
1: 14: 53-1: 20: 27 Person Men: Tournament 3 – Semifinal Warmth 2
1: 20: 27-1: 45: 41 Person Men: Tournament 3 – Final HeatPut a question to Corpulent Movies :